Banana Oat Pancakes: Toddler's Nutritious Recipe Collection

Exploring New Tastes: Nutritious Recipes for Toddlers

As your little one crosses the one-year mark, their palate expands, and introducing new foods becomes an exciting adventure. This collection of nutritious recipes is perfect for toddlers aged 12 months and above, eager to explore a variety of flavors and textures. Packed with essential nutrients, these homemade meals will not only tantalize your toddler's taste buds but also provide the nourishment they need for healthy growth and development.

Recipe: Banana Oat Pancakes

Ingredients:

• 1 ripe banana, mashed
• 1/2 cup rolled oats
• 1 egg
• 1/4 teaspoon cinnamon
• 1/4 teaspoon vanilla extract
• Butter or cooking oil for frying

Instructions:

1. In a bowl, combine mashed banana, rolled oats, egg, cinnamon, and vanilla extract.
2. Heat butter or cooking oil in a skillet over medium heat.
3. Spoon small amounts of the pancake batter onto the skillet and cook until golden brown on both sides.
4. Serve the pancakes warm with a dollop of yogurt or a drizzle of honey.

Feeding Tips:

• Offer a variety of foods to expose your toddler to different flavors and textures.
• Encourage self-feeding by providing finger foods or small utensils.
• Monitor your toddler's eating habits and adjust portion sizes accordingly.
• Be patient and persistent, as it may take several attempts before your toddler accepts new foods.

Important Note:

• Always supervise your toddler while eating to prevent choking hazards.
• Consult with your pediatrician before introducing any new foods, especially if your toddler has allergies or dietary restrictions.

Introducing nutritious foods to your toddler is an exciting journey filled with new discoveries and memorable moments. With this delicious recipe, you can nourish your little one's body and spark their curiosity for healthy eating habits. Enjoy this special time together as you explore the wonderful world of food!