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Baby-Led Weaning Tips
Wait for Readiness
Babies are typically ready for baby-led weaning around six months when they can sit up unassisted and grasp objects.
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Offer Appropriate Foods
Opt for soft, easy-to-grasp foods that are large enough for your baby to hold but small enough to prevent choking. Good options include steamed vegetables, soft fruits like banana or avocado, and well-cooked pasta.
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Avoid Choking Hazards
Be cautious of foods like whole grapes, nuts, and chunks of meat that pose a choking risk. Cut foods into small, manageable pieces and closely supervise your baby during meals.
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Encourage Exploration
Allow your baby to explore food with their hands and fingers. Let them touch, taste, and play with different textures and flavors.
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Eat Together as a Family
Make mealtimes a social experience by eating together. Babies learn by watching and mimicking others, so include them in family meals.
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Be Patient
Baby-led weaning can be messy and slow at first, but it's important to let your baby progress at their own pace. Offer a variety of foods and allow them time to explore and develop their eating skills.
Remember to always prioritize safety and consult with your pediatrician if you have any concerns about your baby's feeding habits or development.